{"id":1625,"date":"2025-03-18T21:08:54","date_gmt":"2025-03-18T21:08:54","guid":{"rendered":"https:\/\/alexblend.com\/?p=1625"},"modified":"2026-10-06T17:39:47","modified_gmt":"2026-10-06T17:39:47","slug":"%d0%b9%d0%be%d0%bc-%d0%ba%d0%b8%d0%bf%d1%83%d1%80-%d0%b3%d0%bb%d0%b0%d0%b7%d0%b0%d0%bc%d0%b8-%d0%b7%d0%b0%d0%ba%d0%b0%d1%8f-%d0%b2%d0%b7%d0%b3%d0%bb%d1%8f%d0%b4-%d1%81-%d0%b4%d0%b5%d1%80%d0%b5%d0%b2","status":"publish","type":"post","link":"https:\/\/alexblend.com\/?p=1625","title":{"rendered":"\u0419\u043e\u043c \u041a\u0438\u043f\u0443\u0440 \u0433\u043b\u0430\u0437\u0430\u043c\u0438 \u0417\u0430\u043a\u0430\u044f \u2014 \u00ab\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430\u00bb, \u0410\u043b\u0435\u043a\u0441 \u0411\u043b\u0435\u043d\u0434"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0419\u043e\u043c \u041a\u0438\u043f\u0443\u0440 \u0433\u043b\u0430\u0437\u0430\u043c\u0438 \u0417\u0430\u043a\u0430\u044f \u2014 \u0446\u0438\u043a\u043b \u0410\u043b\u0435\u043a\u0441\u0430 \u0411\u043b\u0435\u043d\u0434\u0430 \u00ab\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430\u00bb. \u041d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u0441\u043e\u0431\u0440\u0430\u043d\u044b \u0447\u0435\u0442\u044b\u0440\u0435 \u0432\u0438\u0434\u0435\u043e\u0431\u0435\u0441\u0435\u0434\u044b, \u0441\u0441\u044b\u043b\u043a\u0438 \u043d\u0430 \u0441\u0442\u0435\u043d\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u043a\u0430\u0436\u0434\u043e\u0439 \u0447\u0430\u0441\u0442\u0438 \u0438 \u0447\u0435\u0442\u044b\u0440\u0435 \u0430\u0443\u0434\u0438\u043e\u0437\u0430\u043f\u0438\u0441\u0438. \u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0443\u0434\u043e\u0431\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0437\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u0430 \u0441 \u0446\u0438\u043a\u043b\u043e\u043c: \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c, \u0447\u0438\u0442\u0430\u0442\u044c \u0438\u043b\u0438 \u0441\u043b\u0443\u0448\u0430\u0442\u044c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0419\u043e\u043c \u041a\u0438\u043f\u0443\u0440 \u0433\u043b\u0430\u0437\u0430\u043c\u0438 \u0417\u0430\u043a\u0430\u044f: \u0432\u0438\u0434\u0435\u043e \u043f\u043e \u0447\u0435\u0442\u044b\u0440\u0451\u043c \u0447\u0430\u0441\u0442\u044f\u043c<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/youtube.com\/playlist?list=PLsBtyGSDYVe6_4fdVpNnkGyOeJpdMXzEC&amp;si=oWkAlVuFT06igKdn\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"109\" src=\"https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/video-1024x109.png\" alt=\"\" class=\"wp-image-212\" srcset=\"https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/video-1024x109.png 1024w, https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/video-300x32.png 300w, https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/video-768x81.png 768w, https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/video-1536x163.png 1536w, https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/video-2048x217.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/youtu.be\/dMFn-7x_Nek\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430 \u2014 \u0432\u0438\u0434\u0435\u043e\u0431\u0435\u0441\u0435\u0434\u0430 1<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/youtu.be\/qEZ0s1pozGY\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430 \u2014 \u0432\u0438\u0434\u0435\u043e\u0431\u0435\u0441\u0435\u0434\u0430 2<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/youtu.be\/EVagHN23wmM\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430 \u2014 \u0432\u0438\u0434\u0435\u043e\u0431\u0435\u0441\u0435\u0434\u0430 3<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/youtu.be\/DxDzQa_vrik\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430 \u2014 \u0432\u0438\u0434\u0435\u043e\u0431\u0435\u0441\u0435\u0434\u0430 4<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0427\u0438\u0442\u0430\u0442\u044c \u0441\u0442\u0435\u043d\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0431\u0435\u0441\u0435\u0434<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/alexblend.com\/wp-content\/uploads\/2024\/11\/5636737.png\" alt=\"\" class=\"wp-image-988\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/alexblend.com\/?p=2244\">\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430 \u2014 \u0441\u0442\u0435\u043d\u043e\u0433\u0440\u0430\u043c\u043c\u0430 1<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/alexblend.com\/?p=2248\">\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430 \u2014 \u0441\u0442\u0435\u043d\u043e\u0433\u0440\u0430\u043c\u043c\u0430 2<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/alexblend.com\/?p=2253\">\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430 \u2014 \u0441\u0442\u0435\u043d\u043e\u0433\u0440\u0430\u043c\u043c\u0430 3<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/alexblend.com\/?p=2256\">\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430 \u2014 \u0441\u0442\u0435\u043d\u043e\u0433\u0440\u0430\u043c\u043c\u0430 4<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0421\u043b\u0443\u0448\u0430\u0442\u044c \u0430\u0443\u0434\u0438\u043e\u0437\u0430\u043f\u0438\u0441\u0438<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2113\" height=\"224\" src=\"https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/\u0410\u0443\u0434\u0438\u043e\u0430\u0440\u0445\u0438\u0432-3.png\" alt=\"\" class=\"wp-image-214\" srcset=\"https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/\u0410\u0443\u0434\u0438\u043e\u0430\u0440\u0445\u0438\u0432-3.png 2113w, https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/\u0410\u0443\u0434\u0438\u043e\u0430\u0440\u0445\u0438\u0432-3-300x32.png 300w, https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/\u0410\u0443\u0434\u0438\u043e\u0430\u0440\u0445\u0438\u0432-3-1024x109.png 1024w, https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/\u0410\u0443\u0434\u0438\u043e\u0430\u0440\u0445\u0438\u0432-3-768x81.png 768w, https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/\u0410\u0443\u0434\u0438\u043e\u0430\u0440\u0445\u0438\u0432-3-1536x163.png 1536w, https:\/\/alexblend.com\/wp-content\/uploads\/2023\/10\/\u0410\u0443\u0434\u0438\u043e\u0430\u0440\u0445\u0438\u0432-3-2048x217.png 2048w\" sizes=\"auto, (max-width: 2113px) 100vw, 2113px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0427\u0430\u0441\u0442\u044c  1<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"..\/sklad\/yk-1.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0427\u0430\u0441\u0442\u044c 2<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"..\/sklad\/yk-2.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0427\u0430\u0441\u0442\u044c 3<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"..\/sklad\/yk-3.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0427\u0430\u0441\u0442\u044c 4<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"..\/sklad\/yk-4.mp3\"><\/audio><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/alexblend.com\/wp-content\/uploads\/2025\/02\/38558.gif\" alt=\"\" class=\"wp-image-1650\" style=\"width:960px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0441\u0435 \u0442\u0440\u0438 \u0440\u0430\u0437\u0434\u0435\u043b\u0430 \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u044b \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e. \u0412 \u043f\u0435\u0440\u0432\u043e\u043c \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u0441\u0441\u044b\u043b\u043a\u0438 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e YouTube, \u0432\u043e \u0432\u0442\u043e\u0440\u043e\u043c \u2014 \u0442\u0435\u043a\u0441\u0442\u044b \u043d\u0430 \u0441\u0430\u0439\u0442\u0435, \u0432 \u0442\u0440\u0435\u0442\u044c\u0435\u043c \u2014 \u0432\u0441\u0442\u0440\u043e\u0435\u043d\u043d\u044b\u0435 \u0430\u0443\u0434\u0438\u043e\u043f\u043b\u0435\u0435\u0440\u044b. \u041d\u043e\u043c\u0435\u0440\u0430 \u0447\u0430\u0441\u0442\u0435\u0439 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u043f\u0435\u0440\u0435\u0439\u0442\u0438 \u043e\u0442 \u0432\u0438\u0434\u0435\u043e\u0431\u0435\u0441\u0435\u0434\u044b \u043a \u0435\u0451 \u0441\u0442\u0435\u043d\u043e\u0433\u0440\u0430\u043c\u043c\u0435 \u0438\u043b\u0438 \u0430\u0443\u0434\u0438\u043e\u0437\u0430\u043f\u0438\u0441\u0438. \u0414\u043b\u044f \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u0430 \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441 \u043f\u0435\u0440\u0432\u043e\u0439 \u0447\u0430\u0441\u0442\u0438 \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0439\u0442\u0435 \u043f\u043e \u043d\u043e\u043c\u0435\u0440\u0430\u043c \u0434\u043e \u0447\u0435\u0442\u0432\u0451\u0440\u0442\u043e\u0439.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0440\u0443\u0433\u0438\u0435 \u0437\u0430\u043f\u0438\u0441\u0438 \u043e \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0435 \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 <a href=\"https:\/\/alexblend.com\/?p=1438\">\u0431\u0435\u0441\u0435\u0434 \u043e \u0419\u043e\u043c \u041a\u0438\u043f\u0443\u0440\u0435<\/a>. \u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u043e \u0441\u043e\u0441\u0435\u0434\u043d\u0435\u043c \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0435 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u0432 <a href=\"https:\/\/alexblend.com\/?p=1432\">\u0446\u0438\u043a\u043b\u0435 \u043e \u0421\u0443\u043a\u043a\u043e\u0442\u0435<\/a>. \u041a\u043d\u0438\u0433\u0438 \u0438 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0438 \u0441\u043e\u0431\u0440\u0430\u043d\u044b \u0432 <a href=\"https:\/\/alexblend.com\/?p=994\">\u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0439 \u0431\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0435 \u0410\u043b\u0435\u043a\u0441\u0430 \u0411\u043b\u0435\u043d\u0434\u0430<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0419\u043e\u043c \u041a\u0438\u043f\u0443\u0440 \u0433\u043b\u0430\u0437\u0430\u043c\u0438 \u0417\u0430\u043a\u0430\u044f \u2014 \u0446\u0438\u043a\u043b \u0410\u043b\u0435\u043a\u0441\u0430 \u0411\u043b\u0435\u043d\u0434\u0430 \u00ab\u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430\u00bb. \u041d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u0441\u043e\u0431\u0440\u0430\u043d\u044b \u0447\u0435\u0442\u044b\u0440\u0435&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142,146,110],"tags":[161],"class_list":["post-1625","post","type-post","status-publish","format-standard","hentry","category-142","category-146","category-110","tag-161"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0419\u043e\u043c \u041a\u0438\u043f\u0443\u0440 \u0433\u043b\u0430\u0437\u0430\u043c\u0438 \u0417\u0430\u043a\u0430\u044f \u2014 \u0412\u0437\u0433\u043b\u044f\u0434 \u0441 \u0434\u0435\u0440\u0435\u0432\u0430<\/title>\n<meta name=\"description\" content=\"\u0419\u043e\u043c \u041a\u0438\u043f\u0443\u0440 \u0433\u043b\u0430\u0437\u0430\u043c\u0438 \u0417\u0430\u043a\u0430\u044f \u2014 \u0446\u0438\u043a\u043b 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